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Be Mindful & Simplify Your Life #579

Be Mindful & Simplify Your Life #579

Regular price $21.00 AUD
Regular price Sale price $21.00 AUD
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Shift your perspective, simplify your lifestyle & sharpen your focus on what's most important to your health & happiness. In Be Mindful and Simplify Your Life, you'll find simple tools to help you savor the good times & roll with the punches when things don't go according to plan.

A meaningful gift for a friend, family member, or yourself, this little book offers calm & comfort in the face of stress & uncertainty.

About the Author
Kate James is a coach, mindfulness teacher, speaker & writer. Through her business Total Balance, Kate helps her clients find their direction & build self-belief. She is a popular teacher on the free Insight Timer meditation app & author of six bestselling personal development books.

Pages:144

Size: 18x13cm

Published: 18th February 2022

Format: Hardback

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