Skip to product information
1 of 5

The Mindfulness Journal #592

The Mindfulness Journal #592

Regular price $18.00 AUD
Regular price Sale price $18.00 AUD
Sale Sold out

Mindfulness is a journey & even the best explorers sometimes need a guide along the way.

Filled with contemplative quotes, centering statements & simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day & truly embrace all that life has to offer.

  • Gently introduces you to mindfulness, featuring simple exercises which you can complete at your own pace.
  • Mindfulness is an increasingly popular practice, which aims to help us slow down & find our centre in our hectic modern lives by learning to live in the moment

Pages: 160

Size: A5

Published: 9th January 2020

Format: Paperback

View full details

Customer Reviews

Based on 1 review
100%
(1)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
J
Jess

Really fun to write in. Heaps of great content, I’m still making my way through it 😊